About the
Haven of Revitalizing Support
Haven of Revitalizing Support LLC was created under the principle that therapy has the power to be transformative in countless ways. Whether that happens through identifying a feeling you couldn't quite put words to or gaining a new perspective about your experience, through therapy you can bring in new or improved healing that can reinvigorate your life.
At the Haven of Revitalizing Support, therapy is viewed as a collaborative effort between the client and the therapist. Therefore, all parties work together in developing a safe (non-judgmental) virtual environment for curiosity and self-discovery to take place. The therapeutic work is grounded in the firm belief that clients are the experts in their lives and that therapy is a healthy tool to navigate the problems/issues at hand.
Haven of Revitalizing Support welcomes everyone as therapy is for everyone, even those who consider themselves well-adjusted individuals. Yes, therapy is utilized to address mental health concerns, but it can also be utilized to address everyday problems that may come up across the life span. Services at Haven of Revitalizing Support are anchored in the values of cultural humility, empathy, safety, access, and integrity. A culturally sensitive and trauma informed approach to therapy is utilized to address the mental health or life issues that are presented.
Founder, Brenda Goff LCSW
I have 10 years + of psychotherapy experience working with populations across the life span. My work has been predominantly focused on working with adults (18 years +) and in more recent years specializing in trauma focused work.
I enjoy making therapy feel conversational and welcome clients to be active participants in the therapeutic process. The goal is to meet you where you are; my role is to guide you towards gathering tools and ideas along your path to better aid you in your healing. Haven of Revitalizing Support allows me to support clients with energizing themselves to embark on the healing that they have been putting on hold or to re-energize clients to pick up from where they left off.
My approach to therapy is utilizing a variety of skills and modalities that best fit the client's needs (see list below). My therapeutic style is to be affirming, compassionate, curious, and thorough while upholding the values and principles of the practice.
Specializations
Cognitive Behavioral Therapy (CBT)
Trauma Focused Therapy
Cognitive Processing Therapy (CPT)
Stress management &
Mindfulness/Meditation
